Field Of Photography - 1

1.       If your photographs aren’t good enough, you’re not close enough, The closer you are to the subject, the better you can see their facial expressions too.

 

2.       You need practice and practice. will emerge in time. And it will be more authentic when it does.

 

3.       Before you raise your camera, see where the light is coming from, and use it to your advantage. Whether it is natural light coming from the sun, or an artificial source like a lamp.

4.       You can see his work here, joke will always yield a more natural smile.

 

 

Soldier X=Chapter 5: Military Dog

MilitaryDog

 

I was preoccupied with my own thoughts. Firstly, what just happened to my unit? I couldn’t understand. I knew that something bad might happen, but I didn’t expect a coma. In addition, everyone fell into a coma on the same day. It was too much to be a coincidence, plus the staff didn’t seem surprised. Rather, if anything, he was only interested in why I was still conscious. Had they planned all this from the beginning? Why would they do so? I fell back onto the floor and wanted to just stop pondering so hard about things.

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The silver revolver stung in myhand, the cold metal biting my skin. The instructions started to sink in and Imade all the little connections. To dispose of my unit with this gun...was tokill them? My eyes widened and I glared at the man. I gritted my teeth andboldly denied, “No, I will not.”

Why Women Over 40 ?

1.After 40, the rules of self-care change. You need to embrace this and re-evaluate your lifestyle

2.A woman’s metabolism declines at the rate due to the natural loss of muscle mass that comes with age. The less muscle mass you have, the fewer calories your body is able to burn.

 

3. At the age of 20, you may have required 2,000 calories a day, but by 45 you could require 300 fewer calories a day.

 

4. Over-eating in the late afternoon and evening is one of the biggest culprits behind stress-induced weight gain in women over 40.

 

5. over 40 should eat less also try using a smaller sized bowl or plate than normal. This will make it difficult to over-eat.

 

6. EXERCISE MORE Training with weights stimulates muscles to activate all the body’s other systems.

Healthy Weight Loss

1.Fast weight loss for a specific event may be good temporary motivation, but developing a few specific goals for your long-term weight loss plans is also helpful and may keep you accountable for a weight loss plan after you achieve your initial goal.

2.Identify your source of motivation and your ultimate weightloss goals. Try writing down the exact reasons that stimulate you to reduce your weight so that you have a constant visual reminder of your goals, and be confident that you can succeed.

3.The healthiest way to lose weight quickly combines a healthy and nutritious diet, proper hydration, and a moderate and varied exercise routine. If you use a fad diet or other rapid weight loss technique to  drop a few pounds very quickly, switch after a few days or weeks to a long-term weight loss plan that promotes healthier weight loss to protect your health and promote sustainable weight loss.

Chapter 4: field operations of unit 67

Chapter 4: field operations of unit 67

 

It was our first day out in the field, or our first operation. We received a quick briefing of the operation’s requirement, which was to eliminate all of the infected victims in the vicinity. We had a special underground passageway to the area, which we used to get there.

“Okay guys, ready? Remember to keep in communication, especially you, Lienn. I hardly hear a word from you.” Our unit leader, Darren, told us before the start of the operation.

“Yea sure,” I replied. With that, we headed out for our first mission. It was fairly easy and there were lesser targets than we had expected and we were able to clear the area swiftly. The infected victims weren’t very challenging to take down either. The operation was completed within an hour and we gathered back.

“Good job guys,” Darren said, smiling.

Especially if you’re 40 or older!

1.  just for women over 40

2.    Hit 40 and watch your body slowly deteriorate from “pretty good” to soft and overweight?

3. Harder and harder to keep the weight off especially in the “problem” areas

4. Ddiscover NEW secrets that will improve your hormones and how you too can get in the best shape of your life, especially if you’re 40 or older!

  
  5.   You Can Have A SexyBody At Any Age , think about getting a toned, sexy body forever

 

Soldier X:Chapter 3: The training of Unreal abilities

Chapter 3: Thetraining of Unreal abilities

 

Finally, I dismissed that as a meaningless dream and got up properly. I changed into another set of uniform and got ready for today’s training. According to the schedule we were issued, there would only be 2 days of training before we were ready to be dispatched to the field. That was fast, wasn’t it? But looking at our amazing progress, it didn’t seem that impossible now.

I met Alven in the hallway and he gave me a grin. He seemed excited about all this. We took the elevator up to the fifth floor, where we told to assemble and meet our unit members. There would be a total of nine members in unit 67, including me. The first day of training would be individual training, where we would get used to the equipment. The second day would be unit training, where we would train together and be briefed on how we would carry out operations.

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Soldier X-2, Expectations of an Elite soldier

Expectations of an Elite soldier

It was my last day in this house. I had packed what little I required and what little that mattered to me. I scanned the flat I had called home for about the last decade. I wondered if I would miss any of that. Maybe the Static TV.

“Mum, I’m going.” I called out to her. I looked around the house, my bag slung over my shoulder. The flat was so small – where could she be?

“Lienn.” She called my name. I always liked the way my name rolled off her tongue and I turned to the sound of her voice. She was wearing a long gray dress and her eyes were fixed on me. I was suddenly at a loss for words. A little uncertain, I put my arm around her and pulled her into an embrace. It was somewhat awkward, because we normally did not engage in such gestures. She hugged me tightly, as if afraid to let go. I felt her breath on my shoulder as she told me, “Take care.”

Especially if you’re 40 or older!

1.   Gaining weight and losing strength and energy are inevitable as we get older.
Such changes are common, but not always inevitable. For many women, the main causes are decreased physical activity and poor eating habits.

 2.  The solutions? Introduce more healthy foods and snacks into your routine and find ways to get yourself moving, whether it’s using the stairs instead of the elevator or taking a dance class with a friend.

3.  While you may need to modify your activities as you grow older, studies have shown that strength can be maintained and perhaps increased at any age. If you exercise regularly, you will likely have more energy and sleep better, too.

The Best Thing I Ever Had: Soldier X

The Best Thing I Ever Had: Soldier X: 1.the beginning of another future   I never really had a dream. It wasunnecessary.   The infection was caused by a biological ...

The Best Thing I Ever Had: How do I take better photos.

The Best Thing I Ever Had: How do I take better photos.: if your photographs aren’t good enough,take a step or two closer to your subject.The closer you are to the subject, the better you can see t...

How do I take better photos.

if your photographs aren’t good enough,take a step or two closer to your subject.The closer you are to the subject, the better you can see their facial expressions too.

Soldier X

1.the beginning of another future

 

I never really had a dream. It wasunnecessary.

 

The infection was caused by a biological weapon released by terrorists into the city years ago. The virus was airborne and caused most living things to mutate into a mindless creature.

 

 

A New Life.

Because I am no longer in the past myself, I already have a new life.

Because, in any way, as long as we practice, it will become easy

So, if I must be a slave to habit, then let me be a good habit of domination.

A = Anticipate

Most people who begin smoking again do so within the first 3 months. You can help yourself make it through by preparing ahead for the challenges you will face such as nicotine withdrawal. Get a nicotine patch. Instead of a smoke, chew on some healthy snacks instead, like carrot sticks.

/

Start your stop smoking plan = START now

S = Set a goal.

Choose a date within the next 2 weeks from now, so you have enough time to prepare without losing your drive to quit. If you mainly smoke at work, start your quit date on the weekend, so you have a few days to adjust to the change.

T = Tell everyone that you plan ot quitting

Let everyone around you know about your quitting plans. Tell them you will need their assistance in reminding and encouraging you to keep with the plan. It’s surprising what a few encouraging words can do! Find a quitting buddy too if you can, the two of you can help and support each other through this time, and it is much easier to get through it when you have a buddy by your side who knows what you’re going through.

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Secrets of the strong man

A strong man will look you in the eye and tell you things that he knows will cause a repercussion because he values your relationship and the respect that you have for him as a man you can trust and responsible,full of drive.

 

A strong man will not have to be asked to take care of his partner, even if she is a strong person. He will assess each situation and respond appropriately unless asked not to and  Good sense of direction.

 

A strong man does not use people, substances, or unhealthy habits to soothe his pain. He does not give up when life experiences knock him down, but works toward restoring his faith and moving forward through healthy avenues and optimistic,business mided.

 

A strong man will put his own pain behind him to love and protect his children, family, or those who love him and need him.

 

 A strong man must often make hard choices that could simultaneously support and disappoint those he loves. A strong man will not allow those around him to make those decisions for him in order to save himself the guilt of disappointing others.



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